Hi, I'm Jazmine (she/her)

Working with Teens and Young Adults

As a therapist, I cherish the opportunity to work with teens and young adults, particularly those aged 15-25, as they navigate one of the most transformative phases of life. This period is often marked by self-discovery, identity exploration, and the quest for independence, which can be both exhilarating and overwhelming. I deeply understand the unique challenges faced by high school and college students, from academic pressures and social dynamics to mental health struggles and future uncertainties. My goal is to create a supportive environment where you can express your feelings, explore your passions, and cultivate the skills needed to thrive during this critical time in your life.

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High school and college years are not just about education; they are also about growth, relationships, and personal development. I aim to be a trusted ally on your journey, helping you build resilience and confidence as you face the ups and downs of adolescence and young adulthood. Together, we will tackle issues such as peer pressure, relationship dynamics, and self-esteem, empowering you to make informed decisions and embrace your authentic self. My passion for working with young individuals drives me to be present and engaged, ensuring that you feel understood, valued, and supported as you navigate this exciting yet challenging stage of life.

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Supporting Clients from Diverse Backgrounds

I am deeply committed to fostering an inclusive therapeutic space that respects and honors the diverse backgrounds of my clients, particularly those from BIPOC and LGBTQIA+ communities. As someone who identifies as a proud St. Louis native, I understand the importance of cultural context in shaping your experiences and perspectives. My sessions provide a safe haven where you can openly discuss your identity, explore the unique challenges you face, and celebrate your individuality. By honoring your background and experiences, I aim to empower you to navigate life’s complexities with confidence and authenticity.

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Working with clients from diverse backgrounds holds a special place in my heart because it allows me to appreciate the rich tapestry of human experiences. I believe that your unique voice deserves to be heard and valued, and I’m committed to ensuring our therapeutic journey reflects that. Whether you’re grappling with cultural expectations, identity struggles, or societal pressures, my goal is to help you embrace your authentic self while providing the tools you need to thrive in a diverse world. Together, we will create a collaborative environment where your experiences are acknowledged, and your strengths are celebrated, allowing for meaningful growth and transformation.

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Authentic Therapy for Adults with Anxiety, Depression, and Trauma

Are you feeling weighed down by anxiety, depression, or past trauma? You deserve to live a life filled with joy and purpose, and therapy can be a transformative tool to help you achieve that. I specialize in authentic therapy that focuses on understanding the root causes of your struggles while equipping you with practical tools and coping strategies to navigate life's challenges. In our sessions, we’ll create a safe space where you can process your emotions, confront your fears, and develop a stronger sense of self. Together, we'll work toward fostering resilience, self-awareness, and the confidence to embrace each day with renewed hope. If you're ready to take that step toward healing and empowerment, I'm here to support you on this journey. I recognize that the journey toward healing and self-discovery can be daunting, but you don’t have to go through it alone.

 

Let's Collaborate

Together, we’ll work on understanding the roots of your struggles while fostering resilience and coping strategies that empower you to reclaim your life. I’m dedicated to being there for you every step of the way, providing guidance and support as you navigate life’s challenges. Through our work together, my hope is for you to leave our sessions feeling more confident, equipped with the skills necessary to manage your mental health, and ready to embrace the future with renewed hope and purpose.